A Psych-K balance is a process designed to create balanced communication with both hemispheres of the brain. This “whole-brain-state” is ideal for reprogramming the subconscious mind with new beliefs that support your goals rather than block them


What is the one area in your life that you feel you seek change, empowerment or need a deep seated pain released?

PSYCH-K is a non-invasive, interactive process of change with a proven record of success for over 30 years! It is simple, yet powerful and can change your subconscious beliefs that are self-limiting and self-sabotaging.

We use a unique blend of various tools for change, some contemporary and some ancient, derived from the latest in neuroscience research, as well as ancient mind/body wisdom.

It is a ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates. PSYCH-K transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioural/habit change, wellness and stress reduction.

Limiting beliefs can often go unnoticed for a very long time and may have a significant impact on your wellbeing or be holding you back from success or outcomes you are working towards.

For example when you were young and you were told you are stupid or useless and you are wondering why today you just can not achieve the success that you know you are capable of achieving, it is because your subconscious is running the program that is saying you are useless, and no matter how many times you say your positive affirmations in front of the mirror they are just not getting through to your subconscious mind.

From the age of 0-7 we are in a hypnotic state, everything that we hear and see is taken as the truth and gets programmed into our subconscious mind, and that is the program. Bruce Lipton likes to tell the story of a person who goes into a shop to buy an iPod , he goes outside and unwraps the packet, takes out the iPod and presses the button and….nothing happens. The item is faulty he says, nothing is happening. What he does not realize you need to put a program into it. And that is how it works with our mind. When a baby is born it does not know how anything works on this planet . The program gets installed between the ages of 0-7, what to think, how to behave, how to make decisions and we then run this program for the rest of our lives. A famous saying of the Franciscan monks is, give me a child from the age of 0-7 and I show you the man.

A story: family is moving to a band new house, all freshly painted walls. The Dad showing the little girl her new room. Beautiful white walls. She is excited and takes out her crayons and starts drawing on the walls a house, with mother, father, the kids, dog, a tree. She is excited. And then Dad walks in and sees what she has done, and screams at her: what have you done!!! The new painted walls all ruined. And slam a trap door opens to her subconscious mind and the believe “every time I get creative I am in trouble” gets programmed into her subconscious mind, and so her creativity is squashed.

Little boy plays in the front garden, then he sees the kids playing with a red ball across the road and wow he gets excited and wants to play with them. Off he runs across the road and halfway he hears his mother screaming “stop”. He stops in shock, the trap door to his subconscious mind opens and the message “when I feel freedom and excitement I am in trouble” gets trapped in his subconscious mind.

And so it goes on.

PSYCH-K uses whole brain exercises that reach your subconscious mind and change those limiting beliefs into self-enhancing beliefs.

What happens during a PSYCH-K session

During the session, we identify a particular situation that is causing you difficulty, break it down, address it and then transform the stress around it through different processes. When we identify stress within our system and remove it, we optimize our belief system. Stress is pressure, and negative emotions are distress, so if we have too much stress in our system, we can get into a state of overwhelm. Modifying our subconscious beliefs is the most effective way to support ourselves.

We use muscle testing technique to verify information from your subconscious and your superconscious.

To conclude the session, we take new beliefs or goal statements, and through our PSYCH-K® process, we internalize them into our subconscious mind.

CONGRATULATIONS! You are now running a different program in your subconscious mind

PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. When you learn to rewrite the software of your mind, you can change the printout of your life!

Start listening to what you say to yourself and others when you are stressed, it’s a great indicator of what beliefs you most probably have at your subconscious.

Look at how your life is unfolding, are there repetitive patterns that you can notice? Then you can learn how to CHANGE BELIEFS.

Can PSYCH-K change all your limiting beliefs in one session? No, it can’t.

Can PSYCH-K change a major limiting belief in one session? Yes it can. Like fear of the dentist, snakes, spiders, or a deep seated pain like death of a pet. Other times it is like peeling an onion, every session you peel one layer to finally get to the core of the situation/condition.

We have a permission protocol so the client is always in charge.

What can a PSYCH-K session help you with

Fears, phobias, trauma
Grief and loss
Reduce stress and anxiety
Boost self esteem
Improve sports performance
Health and wellbeing
Post - traumatic stress
Destructive behaviours and addictions
School performance

What to expect from your session


PSYCH-K sessions are offered in-person or remotely via Skype, Zoom or phone, which means you can also create phenomenal changes in your life from the comfort of your own home.


A PSYCH-K balance is a process designed to create balanced communication with both hemispheres of the brain. This “whole-brain-state” is ideal for reprogramming the subconscious mind with new beliefs (life enhancing ) that support your goals rather than block them (limiting beliefs).


During a session you are always in control and you determine what beliefs you wish to convert to be positive and life enhancing. This is a “do with” rather than a “to do on” process. 


The PSYCH-K processes use muscle testing to communicate with your subconscious mind. You are always in control about which belief changes you would like to make.

Contact me now for a
15 Minutes Free Consultation

No Obligation

Book an appointment with me today for a no obligation 15 minutes
FREE consultation to discover how PSYCH-K can help you
In person - Phone - Skype - Zoom - Whatsapp - Facetime

Book PSYCH-K Session Below

$ 99

One Session
90 Minutes

Can be done in person or remotely online

$ 199

3 Sessions Package
90 Minutes Each

Can be done in person or remotely online

$ 275

5 Sessions Package
90 Minutes Each

Can be done in person or remotely online

Secure Payment Via Paypal


Certified PSYCH-K And B.E.S.T. Practitioner

Helga Mehandiratta
Tewantin, Queensland
Phone: 0403 923 909
Email: helga@yourkeytowellness.com 

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