A Psych-K balance is a process designed to create balanced communication with both hemispheres of the brain. This “whole-brain-state” is ideal for reprogramming the subconscious mind with new beliefs that support your goals rather than block them

What is PSYCH-K
and How It Can Help You?

A non invasive, interactive process of change with a proven record of success for over 25 years.

A simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging.

A unique blend of various tools for change, some contemporary some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom.

A ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.

A process that transcends the standard methods of visualisation, affirmations, will power and positive thinking, especially effective in the areas of behavioural habit change, wellness and stress reduction.

Other Paths To Healing


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I’ve had several treatments with Helga in different disciplines. I felt at ease straight away. Her Shiatsu-massage treatments are amazing and sorted me out when I needed it. To experience her skill to balance out my energy levels and support my body's needs was a gift. Definitely coming back..

Having had several sessions with Helga , I experienced shifts in old believe system of mine, that no longer had value or importance in my life . This shift then allowed me to move on ,  releasing and dropping old baggage in a gentle way .
The sessions where highly beneficial for me and Helga is a wonderful, non judgemental
facilitator / practitioner that I can highly recommend.

Helga is naturally gifted in facilitating healing and assisting others to move beyond their limiting beliefs, behaviors and current circumstances. Helga uses her intuition and her professional tools to assist and awaken others to experience more freedom, wellbeing and deeper insight. Helga will help you to create healthy, long lasting empowering change!

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