B. E. S. T.

What is B.E.S.T. ?

B.E.S.T. is a non forceful , energy balancing, hands on procedure used to help re-establish the full healing potential of the body.

Understanding that the body makes no mistakes regarding health and wellbeing, B.E.S.T. principles recognise the concept of interference that we create with our conscious minds. This interference causes imbalances in the autonomic nervous system leading physical symptoms to occur. 

By touching certain pressure points in the body, in a certain sequence, and having you think about specific memories that have caused you stress, we have found that your body begins to re-communicate with our brain. Your brain controls all functions in you body, and when they work together, body balance, restoration of health, and feeling good are the result.